If you have lost faith in finding an answer to the question, “How to lose weight and keep it off sustainably”, you’re not the only one. Even with the hundreds of diets that are around, 95% of the dieters are not able to lose weight and keep it off. It is that last small part that makes the difference. To keep it off.
When you think of those staggering numbers of people who try to lose weight, it is sad, and it is also a symbol of a weight loss industry not taking responsibility for their client’s goals.
I know that it is not a matter of you not being motivated, not trying hard enough or not following “the right diet.”
I believe that the weight loss industry is only supplying you with part of the solution.