What I learned from losing 115 lbs (52 kg)

Since my weight loss started, I have shed 52 kilograms (115 pounds.) of weight. While that sounds like a lot, it took me more than ten years to do it. Today I stand here to acknowledge that reaching this goal was so much more than just following a diet. In this blog, I want to inspire you to start, without expectations, without a goal, but only with the intention to be a healthy eater who takes care of yourself as best as she can. Read more