A Letter To Food Addiction
Dear Food Addiction, At a very early age, you taught me you were always there for me. While I did not know what that meant, I later learned that you were there at a few steps away. The moment I started to eat, I’d feel tension subside, and I would sink into a state in […]
As a weight loss mindset mentor, I work with women from all over the world to help them lose stubborn weight by working on four levels of influence. I believe that you have to follow your personal path of freedom and happiness to prevent your weight from finding its way back to your body. That is why I not only work on weight loss savvy-ness but also on creating your best life ever because weight loss is only a symptom of things being misaligned. Spirituality is an important aspect of creating these changes.