So, let’s talk… why do you find it so hard to lose weight. Really…
Is it because your diet isn’t good enough or is it because you struggle with the implementation of the habits you need to adhere to it? Or are you too tired to try it to start with?
If you answered one or both of the questions with a yes, then you might be a candidate to work with me.
To be honest, there are a gazillion great diets, but for most, it is impossible to adhere to them. It is either a lack of habit implementation, a lack of energy combined with a large set of limiting beliefs that keeps you stuck in your old habits.